How Often Should I Train BJJ?
How often should you train Jiu-Jitsu? The answer is different for everyone. Learn what factors you should consider.
top of page
512 Ellis Blvd, Suite P, Jefferson City, MO
3 min read
Why BJJ Reigns Supreme as the Most Practical Martial Art For Self-Defense
With a focus on real-world scenarios and a track record of success, BJJ is the ultimate choice for self-defense.
3 min read
How Jiu-Jitsu Can Positively Change Your Life
Jiu-Jitsu offers a unique set of mental, emotional, and social advantages that can positively change your life
4 min read
Is Jiu-Jitsu Good for Weight Loss and Fitness?
Brazilian Jiu-Jitsu isn't just known for its self-defense application but also its remarkable impact on weight loss and overall fitness
3 min read
5 Benefits of Brazilian Jiu-Jitsu for Kids
Brazilian Jiu-Jitsu is an amazing martial art that offers numerous benefits for kids—from building confidence to improving physical fitness,
bottom of page