MARTIAL ARTS CLASSES ASHLAND, MO 65010

If you're looking for martial arts and self-defense classes near Ashland, MO, the team at Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense would love to help. We offer high-quality Brazilian Jiu-Jitsu classes for kids, teens, and adults. BJJ offers practical self-defense skills, confidence-building, and a great workout.

Our kids’ classes focus on respect and coordination, teen classes develop strength and focus, and adult classes provide both mental and physical challenges. Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense is a convenient choice for families in Ashland who want to train together and enjoy the benefits of martial arts.

For families in Ashland looking to explore martial arts, Brazilian Jiu-Jitsu offers something for everyone.

Kids gain focus and discipline, teens build confidence and resilience, and adults enjoy a unique combination of fitness and self-defense. Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense is conveniently located nearby, making BJJ training accessible for Ashland residents. Reach out to us today to start your first free class and experience BJJ close to home.