If you're in Holts Summit, MO, and searching for martial arts and self-defense classes for the whole family, Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense is here for you. We proudly offer Brazilian Jiu-Jitsu (BJJ) classes designed for kids, teens, and adults, helping students build practical self-defense skills, boost confidence, and enjoy a great workout.
Our kids’ classes emphasize respect, discipline, and coordination, giving young students valuable life skills along with a foundation in martial arts. For teens, BJJ classes focus on building resilience, physical strength, and mental focus, equipping them with confidence and a positive outlet. Adult classes at Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense combine physical fitness with real-world self-defense techniques, offering an engaging way to challenge both mind and body.
Conveniently located near Holts Summit, Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense is an ideal choice for families looking to train together in Brazilian Jiu-Jitsu. For residents of Holts Summit, BJJ is a versatile martial art that offers something for everyone: kids develop discipline, teens gain confidence, and adults experience a rewarding blend of fitness and self-defense.
Whether you're new to martial arts or looking to continue your journey, Gracie Barra Jefferson City Brazilian Jiu Jitsu & Self Defense provides a welcoming environment just a short drive from Holts Summit. Contact us today to schedule your first free class and discover the benefits of Brazilian Jiu-Jitsu for the whole family!