Kids Brazilian Jiu-Jitsu in Jefferson City, MO
At Gracie Barra Jefferson City, we help kids build real confidence, focus, and discipline through Brazilian Jiu-Jitsu. Our Kids Program is designed for children ages 4 to 14 and provides a structured, supportive, and fun environment where they can grow on and off the mats. We teach self-defense, respect, and physical fitness through age-specific instruction. Whether your child is shy, energetic, athletic, or just curious, our program helps them develop character and strength that lasts a lifetime. We proudly serve Jefferson City, Holts Summit, Fulton, Wardsville, Ashland, California MO, and surrounding Mid-Missouri communities.

Program Breakdown

Little Champions 1 (Ages 4–6): This class introduces young children to martial arts through movement games, basic Jiu-Jitsu positions, and coordination drills. We focus on building confidence, listening skills, and teamwork in a fun, structured setting.
Little Champions 2 (Ages 7–9): At this level, students learn foundational Brazilian Jiu-Jitsu techniques like takedowns, escapes, and control positions. Classes focus on respect, focus, goal setting, and learning how to stay calm under pressure.
Juniors & Teens (Ages 10–14): This program is designed to develop advanced skills in a safe, supportive environment. Students work on both gi and no-gi techniques, self-defense strategies, and age-appropriate sparring under direct supervision. We focus on leadership, discipline, and confidence in every class.

What Makes Gracie Barra Jefferson City Different
We are part of Gracie Barra, one of the largest and most respected Brazilian Jiu-Jitsu organizations in the world, with over 1,000 schools across six continents. At our Jefferson City location, we combine that global expertise with small-town community values. Our students learn from certified instructors, including Brazilian black belts and experienced coaches who are passionate about helping kids succeed.

Who We Serve
Families from all across the region choose Gracie Barra Jefferson City. We welcome students from Jefferson City, Holts Summit, Fulton, Ashland, Wardsville, California, MO, and nearby towns and rural communities.

Try a Free Class
We make it easy to get started. Your child can try a class for free, meet our instructors, and see what makes Gracie Barra a special place to train. Call us, email us, or fill out the form on this page to schedule your free trial. We’ll help you find the right class and answer any questions you have.

Kids Form

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